This event is in the "Adults" group Blended Yoga 10:00am–11:00am Adults Waitlist Registration Required This event is in the "Adults" group Jan 5 2026 Mon Blended Yoga 10:00am–11:00am Adults Waitlist Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Certified Yoga Instructor Laurel Frey leads this five-session workshop featuring a blend of chair and traditional yoga. NOTE: there is a $20 fee, payable by check only, made out to Laurel Frey, due upon registration.
This event is in the "Adults" group Narcan Training Table 11:00am–3:00pm Adults This event is in the "Adults" group Jan 6 2026 Tue Narcan Training Table 11:00am–3:00pm Adults Library Branch: Main Building Room: Adult Area - Main Floor Age Group: Adults Program Type: Health & Wellness Event Details: Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it in this fast informal training.
This event is in the "Adults" group Introduction to Hypnosis: Building Confidence 6:00pm–7:30pm Adults This event is in the "Adults" group Jan 8 2026 Thu Introduction to Hypnosis: Building Confidence 6:00pm–7:30pm Adults Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, Lecture, Other, Workshop Event Details: Learn more about what hypnosis is and its benefits. Experience a guided hypnosis session tailored to build confidence and motivation to achieve any goal in your day to day life. Bring a yoga mat or blanket.