This event is in the "Adults" group Body Sculpt - Online 10:00am–11:00pm Adults Virtual Event This event is in the "Adults" group Mar 26 2025 Wed Body Sculpt - Online 10:00am–11:00pm Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Zoom Age Group: Adults Program Type: Health & Wellness Event Details: An online strength and sculpting class with cardio “blasts” placed in between strength moves. Participants must be able to stand for portions of the class.
This event is in the "Adults" group Saturday Morning Yoga 10:00am–11:00am Adults This event is in the "Adults" group Mar 29 2025 Sat Saturday Morning Yoga 10:00am–11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness
This event is in the "Adults" group Mindfulness Meditation 7:00pm–8:00pm Adults Registration Required Virtual Event This event is in the "Adults" group Mar 24 2025 Mon Mindfulness Meditation 7:00pm–8:00pm Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Zoom Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: A practice to help you learn to stay in the present moment. Meditation practitioners report meditation is a tool to help cope with stress and anxiety, and interrupt negative thinking.