This event is in the "Adults" group Crystal Bowls 10:00am–11:00am Adults Registration Required This event is in the "Adults" group Mar 17 2025 Mon Crystal Bowls 10:00am–11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Guided meditation followed by the healing sounds of the Crystal Singing Bowls. Sound healing aims to rebalance your energy and restore inner harmony.
This event is in the "Adults" group Body Sculpt - Online 10:00am–11:00pm Adults Virtual Event This event is in the "Adults" group Mar 19 2025 Wed Body Sculpt - Online 10:00am–11:00pm Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Zoom Age Group: Adults Program Type: Health & Wellness Event Details: An online strength and sculpting class with cardio “blasts” placed in between strength moves. Participants must be able to stand for portions of the class.
This event is in the "Adults" group Saturday Morning Yoga 10:00am–11:00am Adults This event is in the "Adults" group Mar 22 2025 Sat Saturday Morning Yoga 10:00am–11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness
This event is in the "Adults" group Narcan Training 10:00am–2:00pm Adults This event is in the "Adults" group Mar 22 2025 Sat Narcan Training 10:00am–2:00pm Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Adult Area - Main Floor Age Group: Adults Program Type: Health & Wellness Event Details: Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it.
This event is in the "Adults" group Reiki 7:00pm–8:00pm Adults Registration Required This event is in the "Adults" group Mar 20 2025 Thu Reiki 7:00pm–8:00pm Adults Please note you are looking at an event that has already happened. Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Reiki master & Yoga teacher Annalee Jackofsky offers a brief guided meditation and a short reiki treatment. Wear comfortable clothes and bring a yoga mat or towel and a blanket.