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10:00am	This event is in the "Adults" group Chairobics and Strength 10:00am–11:00am Adults Virtual Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Online Age Group: Adults Program Type: Health & Wellness Event Details: Strength training, balance, aerobics and flexibility. Most of the exercises are performed seated. Please have a sturdy chair available, preferably without arms.
10:15am
10:30am
10:45am

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Chairobics and Strength