This event is in the "Adults" group. Cardio Sculpt 10:30am - 11:30am Adults Required This event is in the "Adults" group. Apr 28 2025 Mon Cardio Sculpt 10:30am - 11:30am Adults Library Branch: Main Building Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 3
This event is in the "Adults" group. Mindfulness Meditation 7:00pm - 8:00pm Adults Virtual Event This event is in the "Adults" group. Apr 28 2025 Mon Mindfulness Meditation 7:00pm - 8:00pm Adults Library Branch: Main Building Room: Zoom Age Group: Adults Program Type: Health & Wellness Event Details: A practice to help you learn to stay in the present moment. Meditation practitioners report meditation is a tool to help cope with stress and anxiety, and interrupt negative thinking. (