Strength training, balance, aerobics and flexibility. Most of the exercises are performed seated. Please have a sturdy chair available, preferably without arms.
Nature themed stories and playtime in the Park @114.
Please note this program will move inside in case of inclement weather.
Britt Burner Esq. discusses the importance of having a Power of Attorney and a Health Care Proxy in place. Learn what you need to know about advance directives and living wills and strategies to help protect your assets.
A multiplayer obstacle and puzzle game where you must work together to complete the levels.
Focus on group learning and skill building with our friends from A Time for Kids.
Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.