Cardio Sculpt in the Park at 114

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 21, 2025 @ 9:30am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required to register for this event.

Program Description

Event Details

A strength and sculpting type class using cardio and strength moves. After a group of approximately eight exercises, there’s a separate cardio section of about two minutes, and then a new group of exercises are performed. This class is
held in the park behind the library, so bring a towel/mat as well as water.