Week Calendar

An online strength and sculpting class with cardio “blasts” placed in between strength moves. Participants must be able to stand for portions of the class. 

Develop self-confidence, physical literacy, improve gross motor skills, and build socialization skills. 

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Develop self-confidence, physical literacy, improve gross motor skills, and build socialization skills. 

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Improve not only soccer skills, but self-confidence and physical literacy, gross motor skills, and socialization skills.

A playful introduction to yoga practices, including asanas and pranas, presented through games.

Please bring a yoga or beach mat and a water bottle.

In this total body workout series we will be working on toning our bodies while improving our strength. This class is beginner friendly while still providing a challenge to regular exercisers.