Upcoming Events

Practice being in the present and how to interrupt negative thinking.

Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it in this fast informal training.

Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it in this fast informal training.

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

An introduction to yoga. Learn asanas and pranas, presented through games and play.

Please bring a yoga or beach mat and a water bottle.

Licensed Massage Therapist Laura Morello will teach how to communicate with your child through touch.

Please dress in comfortable clothes, and bring a blanket for the baby, one for yourself and the baby's favorite comfort toy.

Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it in this fast informal training.

A strength and sculpting class that is based on circuit type training with cardio placed in between strength moves.  Virtual participants can use a small pillow or ball for most exercises.

Themed facts and STEAM activities to fit into your homeschool curriculum.

Practice being in the present and how to interrupt negative thinking.

Improve not only soccer skills, but self-confidence and socialization skills.

A strength and sculpting class that is based on circuit type training with cardio placed in between strength moves.  Virtual participants can use a small pillow or ball for most exercises.

Improve not only soccer skills, but self-confidence and socialization skills.

Improve not only soccer skills, but self-confidence and socialization skills.