Event List

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Teen Self Defense

Saturday, July 26, 2025 at 2:00pm - 3:00pm
Meeting Room at Main Building
Program Type:
Health & Wellness
Age Group:
Teens

Principles and techniques from ancient Okinawan Karate masters. A permission slip is required for this event. 

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Teens
Program Type: Health & Wellness
Registration Required
Event Details:

Principles and techniques from ancient Okinawan Karate masters. A permission slip is required for this event. 

Closed Sundays

All Day
Main Building, Teen Center
Closing
Branches:
Main Building, Teen Center

Cardio Sculpt in the Park

Monday, July 28, 2025 at 10:30am - 11:30am
The Park at 114 at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

Strength training and body sculpting. This class is held in the Library’s park. Bring a towel or mat and water. 

Registration Required
Library Branch: Main Building
Room: The Park at 114
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Strength training and body sculpting. This class is held in the Library’s park. Bring a towel or mat and water. 

Mindfulness Meditation

Monday, July 28, 2025 at 7:00pm - 8:00pm
Online
Program Type:
Health & Wellness
Age Group:
Adults
Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Health & Wellness

Body Reconnection

Wednesday, July 30, 2025 at 10:00am - 11:00am
Online
Program Type:
Health & Wellness
Age Group:
Adults

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Narcan Training Table

Wednesday, July 30, 2025 at 6:30pm - 8:45pm
Adult Area - Main Floor at Main Building
Program Type:
Health & Wellness
Age Group:
Adults
Library Branch: Main Building
Room: Adult Area - Main Floor
Age Group: Adults
Program Type: Health & Wellness

Story Time Yoga

Thursday, July 31, 2025 at 12:00pm - 12:45pm
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement, Parent & Child, Storytime
Age Group:
Infants/ Toddlers/ Preschool

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Infants/ Toddlers/ Preschool
Program Type: Health & Wellness, Music & Movement, Parent & Child, Storytime
Registration Required
Event Details:

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Story Time Yoga

Thursday, July 31, 2025 at 1:00pm - 1:45pm
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement, Parent & Child, Storytime
Age Group:
Infants/ Toddlers/ Preschool

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Infants/ Toddlers/ Preschool
Program Type: Health & Wellness, Music & Movement, Parent & Child, Storytime
Registration Required
Event Details:

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Yoga Time

Thursday, July 31, 2025 at 2:00pm - 3:00pm
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement
Age Group:
School Age

An introduction to yoga. Learn asanas and pranas, presented through games and play.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: School Age
Program Type: Health & Wellness, Music & Movement
Registration Required
Event Details:

An introduction to yoga. Learn asanas and pranas, presented through games and play.

Please bring a yoga or beach mat and a water bottle.

Saturday Morning Yoga

Saturday, August 2, 2025 at 10:00am - 11:00am
Meeting Room at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

Four session workshop with a Certified Yoga Instructor. Please note: There is a $20 fee due at registration payable only by check made out to Laurel Frey.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Four session workshop with a Certified Yoga Instructor. Please note: There is a $20 fee due at registration payable only by check made out to Laurel Frey.

Closed Sundays

All Day
Main Building, Teen Center
Closing
Branches:
Main Building, Teen Center

Cardio Sculpt in the Park

Monday, August 4, 2025 at 10:30am - 11:30am
The Park at 114 at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

Strength training and body sculpting. This class is held in the Library’s park. Bring a towel or mat and water. 

Registration Required
Library Branch: Main Building
Room: The Park at 114
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Strength training and body sculpting. This class is held in the Library’s park. Bring a towel or mat and water. 

Body Reconnection

Wednesday, August 6, 2025 at 10:00am - 11:00am
Online
Program Type:
Health & Wellness
Age Group:
Adults

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Narcan Training Table

Wednesday, August 6, 2025 at 6:30pm - 8:45pm
Adult Area - Main Floor at Main Building
Program Type:
Health & Wellness
Age Group:
Adults
Library Branch: Main Building
Room: Adult Area - Main Floor
Age Group: Adults
Program Type: Health & Wellness

Saturday Morning Yoga

Saturday, August 9, 2025 at 10:00am - 11:00am
Meeting Room at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

Four session workshop with a Certified Yoga Instructor. Please note: There is a $20 fee due at registration payable only by check made out to Laurel Frey.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Four session workshop with a Certified Yoga Instructor. Please note: There is a $20 fee due at registration payable only by check made out to Laurel Frey.

Closed Sundays

All Day
Main Building, Teen Center
Closing
Branches:
Main Building, Teen Center

Crystal Bowls

Monday, August 11, 2025 at 10:00am - 11:00am
Meeting Room at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

A guided meditation followed by Crystal Singing Bowls aimed at rebalancing your energy.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

A guided meditation followed by Crystal Singing Bowls aimed at rebalancing your energy.

Cardio Sculpt Rain Date

Monday, August 11, 2025 at 10:30am - 11:30am
The Park at 114 at Main Building
Program Type:
Health & Wellness
Age Group:
Adults
Library Branch: Main Building
Room: The Park at 114
Age Group: Adults
Program Type: Health & Wellness

Story Time Yoga

Tuesday, August 12, 2025 at 10:00am - 10:45am
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement, Parent & Child, Storytime
Age Group:
Infants/ Toddlers/ Preschool

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Infants/ Toddlers/ Preschool
Program Type: Health & Wellness, Music & Movement, Parent & Child, Storytime
Registration Required
Event Details:

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Story Time Yoga

Tuesday, August 12, 2025 at 11:00am - 11:45am
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement, Parent & Child, Storytime
Age Group:
Infants/ Toddlers/ Preschool

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Infants/ Toddlers/ Preschool
Program Type: Health & Wellness, Music & Movement, Parent & Child, Storytime
Registration Required
Event Details:

Bring favorite characters to life with yoga poses.

Please bring a yoga or beach mat and a water bottle.

Yoga Time

Tuesday, August 12, 2025 at 12:00pm - 1:00pm
Meeting Room at Main Building
Program Type:
Health & Wellness, Music & Movement
Age Group:
School Age

An introduction to yoga. Learn asanas and pranas, presented through games and play.

Please bring a yoga or beach mat and a water bottle.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: School Age
Program Type: Health & Wellness, Music & Movement
Registration Required
Event Details:

An introduction to yoga. Learn asanas and pranas, presented through games and play.

Please bring a yoga or beach mat and a water bottle.

Body Reconnection

Wednesday, August 13, 2025 at 10:00am - 11:00am
Online
Program Type:
Health & Wellness
Age Group:
Adults

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Virtual Event
Library Branch: Online
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Gentle movement to improve endurance, flexibility and strength. Suitable for people in early stages of Parkinson's Disease, Multiple Sclerosis, or post stroke.

Narcan Training Table

Wednesday, August 13, 2025 at 6:30pm - 8:45pm
Adult Area - Main Floor at Main Building
Program Type:
Health & Wellness
Age Group:
Adults
Library Branch: Main Building
Room: Adult Area - Main Floor
Age Group: Adults
Program Type: Health & Wellness

Diabetes Prevention Program

Thursday, August 14, 2025 at 6:00pm - 7:30pm
Meeting Room at Main Building
Program Type:
Health & Wellness
Age Group:
Adults

In the U.S. 1 out of 10 people are diagnosed with Diabetes, and 1 out of 3 people have pre-Diabetes.

Registration Required
Library Branch: Main Building
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

In the U.S. 1 out of 10 people are diagnosed with Diabetes, and 1 out of 3 people have pre-Diabetes.