A certified Yoga Instructor leads this five-session workshop. NOTE: 20$ fee is payable by check or money order only, written out to Laurel Frey, and due upon registration. In-person registration only. 

Narcan is a nasal spray that can reverse the effects of an opioid exposure. The Phoenix House of New York will be on hand to give out free Narcan and instruct people on how to administer it in this fast informal training.

Come and practice spoken English in a relaxed atmosphere. Free, no registration required. Open to all adults, 18 and older. Group is led by Certified ESOL Instructor Mary Leming.

Stories about owls followed by sponge-painting our feathered friends. 

Please dress for mess.

Make a deck and duel.

Sharon Barnes presents the basics of knitting and purl stitches.