An online strength and sculpting class with cardio “blasts” placed in between strength moves. Participants must be able to stand for portions of the class. 

Learn a new project each session. Basic computer skills are required to attend. Space is limited. 

An introduction to native plants and the importance of biodiversity, LI watershed protection, and issues with lawn culture. 

Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.