Day Calendar

Strength training, balance, aerobics and flexibility. Most of the exercises are performed seated. Please have a sturdy chair available, preferably without arms.

Nature themed stories and playtime in the Park @114.

Please note this program will move inside in case of inclement weather.

Learn about the Cricut machine in this hands-on session. Space is limited. Basic computer skills are required.

A total body workout to tone and improve our strength. This class is beginner friendly while still providing a challenge to regular exercisers. Bring a mat, 2 hand-held weights (1-5 lbs.), and a water bottle.

Learn strategies and sharpen your chess skills. For beginners through experienced players taught by Long Island Chess Nuts.

Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.