Rainstick Making & Mindfulness

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Program Type:

Health & Wellness, Workshop

Age Group:

Adults

Program Description

Event Details

Join us for a cozy, creative gathering that blends art, nature sounds, and relaxation. Learn about the origination and therapeutic benefits of the rain stick then craft your own using simple materials and mandala-inspired patterns. Use your rain stick as a reminder to slow down and practice mindfulness in everyday life.  All supplies and gentle guidance are provided—no experience needed.