Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Focus on being in the present moment to help you cope with anxiety and interrupt negative thinking.
Main Building
9:30am-9:00pm
Sun: Closed
Mon-Thu: 9:30am-9:00pm
Fri-Sat: 9:30am-5:00pm
Teen Center
12:00pm-8:00pm
Sun: Closed
Mon-Thu: 12:00pm-8:00pm
Fri: 12:00pm-5:00pm
Sat: 9:30am-5:00pm