Introduction to Hypnosis: Anxiety

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Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 23, 2026 @ 5:30pm.
  • A library card is required to register for this event.

Program Description

Event Details

Learn what hypnosis is, how it works, and how it can be applied in daily life. Experience a guided hypnosis session tailored to manage anxiety problems. Bring a yoga mat or blanket.

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